Health Assessment
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WHF, invites you to access our health resources of that includes a personal health management portal.
It's a place to increase your knowledge of:

  • your health status and what you can do to reduce health risks,
  • find answers to health concerns and better manage chronic conditions,
  • get advice on health treatment decisions and,
  • when you're ready, use programs to help you become
    • more fit,
    • reach a healthy weight or,
    • even quit smoking.

We encourage you to use it and discover a world of valuable health programs and tools for you and your family.

WHF is pleased to bring you reliable health information and health improvement tools.

What is a Health Assessment?

  • The Mayo Clinic Health Assessment Provides:
    • Lifestyle & behavior change programs
    • Informed decision-making tools
    • Broad & deep health information
    • Timely articles and features
    • Answers from specialists
  • Online Interactive Behavior Change Programs
    • Fitness for Everybody
    • Health Pregnancy Program
    • Healthy Weight Program
    • My Smoke-Free Future
    • My Stress Solution
  • Calculators
    • BMI Calculators
    • Calorie Counter
    • Heart Disease Calculator
    • LDL Cholesterol Calculator
    • Pregnancy Due Date Calculator
  • Self Assessments
    • Alcohol Use Assessment
    • Asthma Control Test
    • Depression Self Assessment
    • Diabetes Risk Self Assessment
    • Health Screening Guidelines
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